Empowering you to take charge of your health and wellbeing one step at a time.

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Working with me means transforming your everyday health through simple, sustainable lifestyle swaps that empower you to take control of your wellness journey.

health coaching to empower you

Break free from the frustration of chronic health issues and feeling disconnected from your body. Together, we'll create a personalized roadmap that helps you regain your energy, reduce inflammation, and finally feel comfortable in your own skin - without extreme diets or complicated plans.

Stop feeling overwhelmed by conflicting health advice and unsuccessful attempts at lasting change. Through our partnership, you'll gain the confidence and practical tools needed to understand your body's signals, manage your symptoms, and create sustainable habits that support your journey to vibrant health.



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empower you to thrive.

find your inner strength.

change your life.

certified holistic health coach

Hey, i'm amy!

I'm a certified Holistic Health Coach (IIN), Gut Health Specialist, and Metabolic Balance Coach. My personal health journey began in 2002 when, at 32 and just four weeks after having my second son, I  was unexpectedly diagnosed with Ulcerative Colitis.

My professional journey became a personal quest to understand healing through holistic approaches and behavior change. This path led me to become a gut health and emotional eating expert, and in 2021, I became a Metabolic Weight Loss Coach. My expertise allows me to guide and educate people through healthy lifestyle swaps and sustainable wellness strategies.

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client love

Beth U.

Amy was incredibly helpful, knowledgeable, and relatable. I learned so much and she has motivated me to keep going and stay the course.

Steven R.

I tried MANY programs and plans with little results. With Amy’s coaching and guidance I was able to achieve the weight loss I couldn’t accomplish for so many years.

Paula F.

Amy D is a fantastic health coach! Her insight and thoughtful tips and suggestions provided me with long-term solutions that have resulted in improved health — the numbers don’t lie — and fewer aches and pains. The program is easy to follow and most importantly — it is sustainable. Although the program is expensive, for me this experience was fully worth the cost. If you’re on the fence — just do it!!! YOU ARE WORTH IT!!

Patty F.

I began my wellness journey in September of 2022 and I couldn't be happier with my experience. I just had my last session with my coach Amy and I am so grateful for her support, knowledge and advice throughout the process. She went above and beyond responding to emails between sessions and providing me with the tools and motivation I needed. Thank you!

Amy m

I started the program back in February of 2023. It was the best thing I could have done for myself. It’s the first program that I’ve stuck with EVER. Amy D is a fantastic coach! I felt like a friend to her and she was available anytime I needed her! I highly recommend.

Pam d.

This program exceeded all of my expectations. My primary goal was to get off my diabetes medicine and lower my A1C - a goal I met quickly and have been able to maintain with the knowledge, tools and support from my coach Amy. I would highly recommend this journey to everyone!

Mary B.

I had the best experience with Coach Amy Dagan. She gave me lots of really practical advice and our meetings were always positive and upbeat. I lost 19 pounds and am working to lose more in maintenance. A solid start with Amy-highly recommend her!!

I guide my clients to find their inner strength, take control, and thrive in their health journey. Because with the right support, every step forward is a step closer to a healthier, happier life. 

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